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Desi cow ghee is made from the milk of Indian breed desi cow. Ayurveda mentions the myriad benefits of cow ghee which people believed in, for ages. Many people believe that regular consumption of A2 cow ghee maintains the amount of cholesterol in the body and is the most nutritious form. A proper level of…

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We often talk about the importance of boosting our immunity and these discussions are more frequent now than ever before. Even though many people depend on taking medicines that improve the immune system, the thing that they fail to understand is that at the end of the day these are mere chemicals that have certain…

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Ayurveda is a storehouse of the best remedies in the world. A person may experience a mere stomach ache or a disease difficult to treat. Ayurveda has the right remedies for all types of diseases or body ailments. People travel to different cities or sometimes, even different countries in search of the best treatment for…

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Derived from Sanskrit, Triphala comprises three fruits that form a prominent part of Ayurveda. Acting as herbal medicine, it consists of Bibhitaka, Amalaki, and Haritaki. Because of their anti-oxidizing and anti-inflammatory properties, they offer great medicinal value. Amongst the various Triphala churna benefits, the most common one is that it aids in digestion. People of every…

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You must have come across several Youtubers and Fitness enthusiasts who emphasize on intaking jaggery on a daily basis. Have you ever wondered why?  Of course, because it has an ample amount of benefits attached to it, that you might not get from other kinds of food. That is why jaggery is considered under the bracket…

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Chyawanprash Widely known and recommended for its nutrition, Chyawanprash has far-fetching benefits. It is a carrier of herbs and works as a powerful aphrodisiac to revamp your health. It is a perfect blend of herbs, ghee, honey, amla, and sesame oil. Ghee and sesame oil act as catalytic agents. They carry herbs deeper into the…

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